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Mental Health Information

Trueblue Texan

(3,365 posts)

2. Have you tried exercising regularly?

Reply to rownesheck (Original post)

Thu Jun 7, 2018, 09:32 AM

Jun 2018

Also ballroom dance lessons can address social discomfort in amazing ways that you’d just never dream of. Go check out Amy Cuddy on Ted Talks where she addresses the connection between body position and anxiety and self confidence. I’ve often wondered if the body positions required in holding a frame in ballroom dance doesn’t account for its power to decrease anxiety and low confidence.

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I've lived with something for a while now. [View all] rownesheck Jun 2018 OP

Were you abused as a childor young adult? cpamomfromtexas Jun 2018 #1

I wasn't abused. rownesheck Jun 2018 #4

Have you tried exercising regularly? Trueblue Texan Jun 2018 #2

I get lots of exercise at my job. rownesheck Jun 2018 #5

Have you tried meditation and exercise? woodsprite Jun 2018 #3

Thanks. rownesheck Jun 2018 #6

Yup! Consistency is the key! woodsprite Jun 2018 #7

Check out Aspergers. LiberalArkie Jun 2018 #8