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progree

(12,103 posts)
14. Thanks for the encouragment. It's a lot of work keeping track
Thu May 9, 2024, 05:32 AM
May 2024
Veggies and meat - both tracked to measurements (cups for veggies, ounces for meat)

Fruit - I just write those down but don't endeavor to track ounces or any other measurment

Everything else foody - I just write those down

"Flat back time" - reading in bed and sleeping. Usually I read awhile before falling asleep or deciding to go to sleep, so I don't attempt to try to figure out how much of that is actually sleeping.

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