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Weight Loss/Maintenance

applegrove

(126,110 posts) Thu Nov 18, 2021, 10:00 PM Nov 2021

Damn, I inhaled it so fast. Hopefully I'll be strict again tomorrow. I've lost 10 pounds in 3 weeks.

17 replies

= new reply since forum marked as read

Highlight:

I cheated on my no carb diet. I went there and had pasta. Will test my sugars. [View all] applegrove Nov 2021 OP

2 friends cut the starch group Tetrachloride Nov 2021 #1

Yes. I can do it. I just need to cheat once a week. applegrove Nov 2021 #2

You could balance those carbs with fiber, like multigraincracker Nov 2021 #13

Good idea. I keep forgetting about fiber. Right you are. applegrove Nov 2021 #14

Thanks. applegrove Nov 2021 #7

Thank you. applegrove Nov 2021 #8

Pasta does not spike blood sugar as much as sugar or refined flour. voteearlyvoteoften Nov 2021 #9

Thanks. It was lovely. applegrove Nov 2021 #10

Have you ever tried Palmini? tanyev Nov 2021 #11

I will bookmark this. Thanks. applegrove Nov 2021 #12

I've been upset that Publix and Whole Foods no longer carry this tulipsandroses Nov 2021 #15

I usually use zoodles at this point. But I had some spaghetti so.... applegrove Nov 2021 #16

I feel ya! Happy Hoosier Nov 2021 #17