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Weight Loss/Maintenance

Amanda Cerny

(13 posts)

9. That's really good.

Reply to no_hypocrisy (Original post)

Thu Sep 12, 2019, 02:27 PM

Sep 2019

If you need to lose your weight immediately, at that point you should attempt to eat Keto diet because from the start a little while, you'll lose for the most part water weight because of a decline in calories. This will fall off rapidly, enabling you to drop 10 pounds or more, altogether, in 30 days or less.

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Lost four pounds in less than a month. [View all] no_hypocrisy Sep 2018 OP

Congratulations! Jane Austin Sep 2018 #1

leaky gut syndrome is not supported by science. Mosby Sep 2018 #2

While I can't "prove" the theory of leaky gut, I also can't disprove it. no_hypocrisy Sep 2018 #7

Thank you for sharing and inspiring. fierywoman Sep 2018 #3

That's good-- hard to lose with thyroid prob dawg day Sep 2018 #4

Combination of cutting out gluten, cutting back on meats/poultry, and no_hypocrisy Sep 2018 #8

Way to go. safeinOhio Sep 2018 #5

i cut out coke & my cellulite disappeared. avoid HFCS. pansypoo53219 Sep 2018 #6

That's really good. Amanda Cerny Sep 2019 #9

What probiotic did you choose, if I may ask? Thanks! n/t phylny Sep 2019 #10

Garden of Life 100 billion no_hypocrisy Sep 2019 #11

Thank you! phylny Sep 2019 #12