Smoking Cessation

I'm at 24mg. I think in the beginning its important to get what you need until you fully transition away from cigarettes. Cigarette makers openly admit to adding substances in cigs that make nicotine more addictive, so there's stll a chance of withdrawl from who-knows-what. Once your vaping full time, then it's easier to start dropping the nic level. Another option is to try WTA which adds the missing 5% of alkaloids that are missing in eliquid. I always keep a tank of that ready for the tough times. But that's me. Some people don't have the same level of addiction others need to deal with. That's what's so great about vaping now is that it is so customizable such that almost everyone can quit. HOORAY!

So why is vaping hanging out on the back of the forums? This is becoming a big political issue in a big number of states and Dem's are on the WRONG side, ignorng success, scientific evidence, popular opinion and lobbying for bans? It's kind of embarrassing. Vaping could be the biggest advancement in public health in decades.

If you have more questions about anything related to vaping, I suggest looking into ECF (just google it).

You do need to drink more water.
Vaping 0% nic (flavor only) has been in trials for weight reduction (satisfying the taste cravings)
Live like a non-smoker; free from the smells and mess from smoking
No more midnight runs to get a pack of smokes

Congrats on your success so far.