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Mental Health Support

democratsruletheday

(1,472 posts)

1. thanks for the tip crosinski....

Reply to crosinski (Original post)

Tue Jul 29, 2025, 01:57 PM

Jul 29

been living with bipolar 2 my whole life but wasn't diagnosed until about 4 years ago. On mild medication for it and I"m doing OK but still have struggles that goes along with the disease. BTW- anxiety, employment issues along with IBS have kinda ruled my existence for quite some time now. Just taking it day by day. Back to this book: does it offer any coping mechanism and advice for folks like us? TIA

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OMG That's Me by Dave Mowry (Bipolar II) [View all] crosinski Jul 29 OP

thanks for the tip crosinski.... democratsruletheday Jul 29 #1

The book does not have a lot of coping techniques. crosinski Jul 29 #2