Mental Health Support

summer_in_TX

(3,709 posts)

21. Very cool!

Wed Jul 9, 2025, 11:55 PM

Jul 9

Here's the short link, btw.
https://www.amazon.com/Sing-Yourself-Well-Seconds-Change/dp/099784910X

I like what is written about the book on Amazon:

"…always recommend singing holistically to enliven the seven qualities of wellness: awareness, relaxation, alignment, expansion, flow, power, and energy. Singing this way helps when someone feels stuck in their life: Divorce, death of loved ones, financial struggles, kids out of the home, relationship or career change."

I heard about just in general about the research today on a little radio segment called Take a Moment with Marnie Castor which airs every day on KUT.org. I have emailed to ask for the link to listen again. I know how singing together makes me feel. Some people join church choirs even if they don't believe in the church's teachings because they love that feeling.

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Hi, its Koz [View all] kozar Jul 9 OP

Of course we care, Koz SheltieLover Jul 9 #1

We are here to listen biophile Jul 9 #2

We care, Koz! arkielib Jul 9 #3

Yes, koz, your DU family is right here. wordstroken Jul 9 #4

Good to see you, Koz... FirstLight Jul 9 #5

As an expert on this subject, please know that your pathway to sanity JMCKUSICK Jul 9 #6

The DU community cares MustLoveBeagles Jul 9 #7

Hi Koz Figarosmom Jul 9 #8

We're here friend adam_vermont Jul 9 #9

Hi Koz cate94 Jul 9 #10

Hi back to you, Koz. We all care. Stop watching television; it's bad for your health. LoisB Jul 9 #11

Hi back 😊 OddMom20 Jul 9 #12

You have support HarryFeldman Jul 9 #13

Welcome to DU LetMyPeopleVote Jul 10 #24

Good to hear from you, I've been wondering how you were doing. CaptainTruth Jul 9 #14

Hi Koz rhiannon55 Jul 9 #15

Hey Koz! You're in the exact right place! calimary Jul 9 #16

Hi Koz, so glad you posted. summer_in_TX Jul 9 #17

I know the person who wrote this: Sogo Jul 9 #19

Very cool! summer_in_TX Jul 9 #21

We care - we always care. Hoping you have a better tomorrow Marie Marie Jul 9 #18

We do care, koz.... Sogo Jul 9 #20

Koz... murielm99 Jul 10 #22

Ok, here i go , deep kozar Jul 10 #23