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So taking back the kitchen and my diet is a big part of this too. I'm easing back into my old ways, used to eat pretty close to macrobiotic diet in my late 20's, it was the healthiest I think I ever was.
Doing kitchen PREP is really coming into focus. I made soup, but saved half the vegies (now chopped) in a sealed container for makng breakfast vegie tofu scramble! I scrubbed a couple sweet potatos and am gnna bake them, so I just have to pull them out and heat them up...decided to go ahead and roast some little potatoes too, then I have more for my breakfast if I want!
This seems so "easy" but it's like a huge realization that I can make my healthy choices AND make it easier for myself too. 
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