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Jilly_in_VA

(12,534 posts)
6. I take St. John's Wort
Sun Jul 11, 2021, 06:01 PM
Jul 2021

Have for years, no ill effects. I used to take it only in the winter for SAD, now taking it year round at bedtime. Helps with depression, not so much with anxiety (of which there has been a lot lately, not going into specifics). Husband takes ashwagandha and it helps him so he suggested I try it. Well, THAT didn't work!

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Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»Just learned something th...»Reply #6