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Chronic Health Conditions Discussion and Support

PennyK

(2,327 posts)

11. Dairy first

Reply to PennyK (Reply #10)

Tue Sep 4, 2018, 10:16 AM

Sep 2018

I made some lemon sherbet that has cream and milk in it and had a little bit last night.
And, to use my new euphemism, I baked perfect muffins this morning.
We shall see.

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The Low FODMAP diet? [View all] PennyK Aug 2018 OP

This book offered me guidance years ago . I'm sure it's been updated & new research continues lunasun Aug 2018 #1

Not an expert at all, just a suggestion to pnwest Aug 2018 #2

The best diets, the more personalized, emphasize balance. Bernardo de La Paz Aug 2018 #3

Thanks PennyK Aug 2018 #4

Is that the yellow package? WhiteTara Aug 2018 #6

I was diagnosed with Barretts Esophogus (incorrectly) WhiteTara Aug 2018 #5

Well, broccoli is a no-no to start with for me PennyK Aug 2018 #7

SIBO is just now getting attention WhiteTara Aug 2018 #8

After further research on the World Wide Whatever PennyK Aug 2018 #9

Just a few days, but I'm seeing a difference PennyK Sep 2018 #10

Dairy first PennyK Sep 2018 #11

I need to try another tack PennyK Sep 2018 #12

Doing much better! PennyK Sep 2018 #13

I think the probiotic did it! PennyK Sep 2018 #14

Still good! PennyK Sep 2018 #15

Have you had IBS like symptoms at all in the past? I recently had what I think was gastroenteritis triron Feb 2020 #16