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Probatim

(3,154 posts)
9. You might be right - I've found that any amount of alcohol ruins my sleep and part of the next day.
Thu May 9, 2024, 11:20 AM
May 2024

This change occurred in the last 3-4 years. Even though I'm physically active (running 15-18 miles a week), I can't process alcohol like I used to.

I can have a 10mg gummy, sleep like a baby (without waking up every hour or wetting the bed), and be ready for the next day. I have noticed I need to drink a bit more water when I have gummies, but I feel much better than if I had just one beer or cider.

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