Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

electric_blue68

(26,477 posts)
91. Wishing you a full recovery! I had a tri fractured ankle back in 2012. I gope you've been seen by someone!...
Wed Oct 22, 2025, 01:10 AM
Oct 2025

I've had two major accidents. The above, and ripped rotator cuff muscles 20 yrs before the ankle.

When you are well enough to start rehab exercises my lived advice is do them like 96% - 97% of the time. So there's a little leeway when you absolutely don't want to do them. Otherwise do them steadily, completly, and you'll probably have good to excellent results.
I was 59 when this ankle thing happened. You'd never know I'd injured myself!
Good Luck!!!

Recommendations

0 members have recommended this reply (displayed in chronological order):

I may be taking a break for a bit. [View all] LuckyCharms Oct 2025 OP
I'm so sorry. I hope you will keep us posted on how you are doing, though. Scrivener7 Oct 2025 #1
I'm so sorry. I hope you can get some relief. yardwork Oct 2025 #2
Take care we can do it Oct 2025 #3
I hate when my favorite people hurt. quaint Oct 2025 #4
I am so sorry, LuckyCharms. sheshe2 Oct 2025 #5
Sending you love and peace. PittBlue Oct 2025 #6
How horrible! redwitch Oct 2025 #7
Please take care Lucky and keep reaching out to us here if you're able. Diamond_Dog Oct 2025 #8
Thinking of you Marthe48 Oct 2025 #9
Hang in there, the world needs you. multigraincracker Oct 2025 #10
🫂 mwmisses4289 Oct 2025 #11
Oh Lucky, I hope you get some relief from the pain. debm55 Oct 2025 #12
LuckCharms... pdxflyboy Oct 2025 #13
I'm so sorry, LuckyCharns. I pray that you brer cat Oct 2025 #14
I am so sorry, my friend UpInArms Oct 2025 #15
I'm so sorry you're having to endure such pain. Lonestarblue Oct 2025 #16
Keeping you in my prayers irisblue Oct 2025 #17
Holding you in love and light, LC. Hope to see you soon. niyad Oct 2025 #18
So sorry. I wish I had any useful advice at all, but this is beyond my experience. eppur_se_muova Oct 2025 #19
Peace. Harker Oct 2025 #20
Hang in there my good friend; take time to heal; be well. NNadir Oct 2025 #21
Best wishes angrychair Oct 2025 #22
Have you tried Acupuncture? dickthegrouch Oct 2025 #23
I'm really sorry you're going through this LuckyCharms, JMCKUSICK Oct 2025 #24
Good luck JoseBalow Oct 2025 #25
I am so so sorry to hear this. Grumpy Old Guy Oct 2025 #26
I cannot imagine what you're going through. Fla Dem Oct 2025 #27
I'm so sorry! I just hope you can get some relief Ocelot II Oct 2025 #28
Thinking of you KS Toronado Oct 2025 #29
Crap!!!!! Reiki ?????? Karadeniz Oct 2025 #30
I know this doesn't help, murielm99 Oct 2025 #31
Sending love and healing vibes ms liberty Oct 2025 #32
Neuropathy Pain here yankee87 Oct 2025 #33
I'm so sorry!!! CaptainTruth Oct 2025 #34
Dearest Lucky, Niagara Oct 2025 #35
Holding you in my heart, LC. n/t TygrBright Oct 2025 #36
We love you, Lucky Charms. ZZenith Oct 2025 #37
oh no!!!! Well take care of yourself and dont give up... samnsara Oct 2025 #38
I'm so sorry about your pain LittleGirl Oct 2025 #39
I wouldn't be surprised if you've got nerve pain, which for me... Trueblue Texan Oct 2025 #40
LC, are you on Duloxetine? LudwigPastorius Oct 2025 #41
Take care. We understand your need for a break. sinkingfeeling Oct 2025 #42
I'm so sorry, LuckyCharms karin_sj Oct 2025 #43
Oh no LuckyCharms!! BComplex Oct 2025 #44
My heart goes out to you in this awful pain, my dear LuckyCharms . . . CaliforniaPeggy Oct 2025 #45
Sending strength and love democrank Oct 2025 #46
May Blessed Relief Come to You FrankTC Oct 2025 #47
Thank you for your words and share Mz.LadyRe22 Oct 2025 #48
Welcome to DU young lady! KS Toronado Oct 2025 #74
I'm so overwhelmed with the welcome ...thank you Mz.LadyRe22 Nov 2025 #120
Absolutely! Mz.LadyRe22 Nov 2025 #125
Have you had your ankle seen and cared for? vanlassie Oct 2025 #86
Wishing you a full recovery! I had a tri fractured ankle back in 2012. I gope you've been seen by someone!... electric_blue68 Oct 2025 #91
Welcome to DU, Mz.LadyRe22! calimary Oct 2025 #93
Thank you.....yes I know how safe and smart and caring this "corner "of the world is.....I have read you all for so long Mz.LadyRe22 Nov 2025 #119
"Someone is always there"......I love that Mz.LadyRe22 Nov 2025 #121
She's a longtime DU member who can always be counted on to make sense, and show heart. calimary Nov 2025 #122
Yes! To Skittles.....and thank you for words of wisdom Mz.LadyRe22 Nov 2025 #123
Wonderful welcome! Mz.LadyRe22 Nov 2025 #124
I am so very sorry, LuckyCharms Grim Chieftain Oct 2025 #49
So sorry, LC peggysue2 Oct 2025 #50
I'm so sorry to read about your suffering. The problem with narcotics for pain is how quickly you develop a tolerance Vinca Oct 2025 #51
I am so sorry you are struggling. pandr32 Oct 2025 #52
Sorry SuzyandPuffpuff Oct 2025 #53
That's a terrble thing to endure! I'm 72. When I was around 16 I had... electric_blue68 Oct 2025 #92
So sorry for the pain, Lucky Charms peacebuzzard Oct 2025 #54
Bless you, dear LuckyCharms FakeNoose Oct 2025 #55
I try to empathize, but I come up short Oeditpus Rex Oct 2025 #56
Healing vibes on the way to you, LC SheltieLover Oct 2025 #57
Gentle hugs BoomaofBandM Oct 2025 #58
I'm so terribly sorry you are going through this. SleeplessinSoCal Oct 2025 #59
Hugs and healing vibes to you. SunSeeker Oct 2025 #60
Hang in there LC! OAITW r.2.0 Oct 2025 #61
May Things Get Better for You Grumpy Old Woman Oct 2025 #62
Oh, God, LC, I'm so sorry. Sending healing vibes, but I also want to mention vitamin C, which can help highplainsdem Oct 2025 #63
Lucky, you know how I like to joke around True Dough Oct 2025 #64
I am so sorry you are in so much pain. rhiannon55 Oct 2025 #65
Woah, what a scary fall, rhiannon55!... electric_blue68 Oct 2025 #94
I'm so sorry you are going through this, Lucky Charms. Clouds Passing Oct 2025 #66
Hurry back my friend malaise Oct 2025 #67
Hope you and your doctors can find a solution for your pain. 70sEraVet Oct 2025 #68
So sorry for you, Lucky... MiHale Oct 2025 #69
This sounds just awful and unbearable. 1WorldHope Oct 2025 #70
Yes an advocate can help navigate the medical system Lifeafter70 Nov 2025 #127
Peace to you and yours, LuckyCharms. denbot Oct 2025 #71
Sending love markie Oct 2025 #72
Good grief! 2naSalit Oct 2025 #73
heartfelt best wishes to you Evolve Dammit Oct 2025 #75
I hope you are able to return to us soon. yellow dahlia Oct 2025 #76
Sending you healing prayers. I am so sorry you are going through this. You are a treasure here skylucy Oct 2025 #77
My heart is breaking for you synni Oct 2025 #78
Luck Charms stage left Oct 2025 #79
Horrific! I'm so sorry! I'm sure you have doctors attempting to diagnose the pain, but has this included... pat_k Oct 2025 #80
Call your doctor, Lucky. Get something so you can rest. Please. Just call. ASAP. I wish our love could ease your pain. ancianita Oct 2025 #81
Dear LC, I suffer from chronic pain, sometimes horribly, sometimes better. Coventina Oct 2025 #82
Sending healing vibes. Sogo Oct 2025 #83
I feel for you - last yr I fell on my back womanofthehills Oct 2025 #84
I am so very sorry, Lucky Charms. HeartsCanHope Oct 2025 #85
Oh no, I am so sorry. summer_in_TX Oct 2025 #87
I know pain first hand. Indescribable!!!!! BigmanPigman Oct 2025 #88
Have you tried hypnosis? mnhtnbb Oct 2025 #89
So Sorry, Lucky Charms! I hope either one or more of the suggestions offered start to give you some relief! electric_blue68 Oct 2025 #90
You come here often you hear. applegrove Oct 2025 #95
I'm so sorry, Lucky Charms ReRe Oct 2025 #96
So sorry for what you're having to endure. Words seem inadequate for such terrible pain, but chia Oct 2025 #97
Dear LuckyCharms gademocrat7 Oct 2025 #98
Update. LuckyCharms Oct 2025 #99
My cousin was on prednisone Marthe48 Oct 2025 #101
I am laughing! LuckyCharms Oct 2025 #102
They shared the blow by blow with me Marthe48 Oct 2025 #104
Marthe... LuckyCharms Oct 2025 #105
You and Mrs. Charms are the best! Marthe48 Oct 2025 #112
From my experience with prednisone, you will urinate like crazy irisblue Oct 2025 #107
Your doctor could also consider pregabalin Mosby Oct 2025 #108
That Pred push 😤 I'm so sorry. Sending ease your way Clouds Passing Oct 2025 #110
It's nasty business. LuckyCharms Oct 2025 #111
I've been on iv bags of the stuff. Makes you feel like you're going out of your mind. Clouds Passing Oct 2025 #114
.... Niagara Oct 2025 #113
Good luck!! electric_blue68 Oct 2025 #116
Re:Insulin Elessar Zappa Oct 2025 #117
You know, I'm not sure. LuckyCharms Oct 2025 #118
Sending you all my best vibes, LC. mobeau69 Oct 2025 #100
Peace and strength. LoisB Oct 2025 #103
Being in constant pain is the worst thing ever. greatauntoftriplets Oct 2025 #106
It keeps getting worse. LuckyCharms Oct 2025 #109
Hang in there! Csn you call an ambulance? electric_blue68 Oct 2025 #115
I'm so sorry Lifeafter70 Nov 2025 #126
Latest Discussions»The DU Lounge»I may be taking a break f...»Reply #91