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Mosby

(19,272 posts)

4. Maria Branyas Morera lived to be 117.

Reply to Celerity (Original post)

Wed Oct 8, 2025, 12:38 PM

Oct 2025

She was studied extensively before and after her death. She had an amazing genetic profile, lacking dozens of cancer markers, and showed variants associated with longer life. She had a great microbiome, very low cholesterol, including LDLs, and an unusually robust immune system, with high levels of T cells.

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What a gut microbiome scientist wants you to eat every day [View all] Celerity Oct 2025 OP

Ok, I'm off to eat my gut microbiomes for the day. Polly Hennessey Oct 2025 #1

Thank you SuzyandPuffpuff Oct 2025 #2

Chilled cooked potatoes, as in potato salad, are also resistant starch. highplainsdem Oct 2025 #3

Maria Branyas Morera lived to be 117. Mosby Oct 2025 #4

Looks like what I eat in a day.. GBOMBS..Grains, greens, beans, onions, mushrooms, berries seeds and nuts. mitch96 Oct 2025 #5

where does Popcorn fit in this mix? It's a whole grain. nt AnotherDreamWeaver Oct 2025 #6