General Discussion
In reply to the discussion: Me vs CP and DU (the long story, for those who don't know it) [View all]Ghost Dog
(16,881 posts)I'm interested personally as regards this factor in older people. Myself, at age (only) 61, low-weight, but largely sedentary life (at a desk) over the years, after a traffic accident I was laid-up for a couple of months while some broken bones healed in one leg. Now I'm suffering the consequences of muscle-loss in that leg, and the recuperation process is slow and somewhat painful. While I eat mostly natural, good fresh food - fruit, veg, fish from this sub-tropical island, occasional meat from elsewhere - according to my appetites, I do suspect there might be some trace minerals I need that are currently lacking...
It would have been nice to have had kids, of mine/ours rather than in general, to care for, but that's a different story...
Thanks for your caring and good work and communication.