Eating Healthy? No, They're Eating Biblically. [View all]

https://www.nytimes.com/2026/05/13/style/biblical-eating-tiktok-maha-rfk.html

Eating Healthy? No, They’re Eating Biblically.
A diet inspired by the Bible has found new audiences online in the Make America Healthy Again era.
By Madison Malone Kircher
May 13, 2026, 5:00 a.m. ET

Kayla Bundy likes to start her day with a cup of bone broth.

She buys her milk raw, snacks on sardines, eats authentic sourdough bread — no commercial yeasts here — and generally cooks with locally-sourced ingredients. On TikTok, where she has over 500,000 followers, she claims that her diet “fixed” her skin, her hair and her depression, and she sells coaching sessions to help others with their diets.

Bundy, a 27-year-old Christian content creator, might sound like your run-of-the-mill clean-eating type, but she believes her diet to be part of a higher calling. For eight years, she has been a biblical eater, someone who consumes mostly foods mentioned in the Bible. She is part of a niche but dedicated online community trying to tie religious values to dietary needs.

“I had never really thought to look to the Bible for a recipe book,” Bundy, who grew up in Michigan and now lives in Bali, said, but after cutting out refined sugar made her feel good, she said, she started “studying scripture from that lens of noticing what they are eating.”

She added: “Sin entered into the world through food, and Satan doesn’t stop there. Food, for me, is really like a weapon of how I can fight back.”

Bundy is open about not having nutrition credentials, but she sells a $28 digital guide to biblical superfoods, as well as coaching sessions that start around $700 for a month, she said.








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Idiots.

The best Bible diet is this:


(Official White House Photograph by Joyce N. Boghosian)