Over toasted buttermilk waffles. Yogurt over the waffles, and then the raspberries sprinkled on top.

Crispy turkey bacon.

Two or three tangelos, sectioned, and with a swirl of agave.

Toasted almonds sprinkled over the tangelos.

Hot Earl Grey tea.

thanks for asking. I wish I could tell you it's better but it isn't. It gave out and I fell again. It's really hard to get up when your knee is injured. This was just in my bedroom, though, and it sure beats falling on a brick patio.

I didn't go out at all today because the ice is still bad. Tomorrow it's 34, though, so I think a lot of it will melt.

Rudy woke me up at 4:15 am, meow, meow, meow. His food bowl was empty.

Good Morning 🌞

Strawberry yogurt mixed with ancient grains granola and a tangerine, soon.


Good Morning🤗